With the spread of COVID-19 cancelling social activities well into the new year, what are you doing with your free time? Are you tackling that long-neglected junk drawer or reading that novel that has been gathering dust on the shelf for years? If not, you’re not alone.
Read MoreAuthor: Susie Berg
Social media is currently rife with posts and memes debating the pros and cons of mask-wearing. Some argue that wearing a mask protects the health of our communities, while others counter that face mask requirements infringe on personal liberties. Wearing a mask has become a strange new litmus test for mutuality these days.
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It’s normal to feel sad or blue at times; this is a normal reaction to life’s ups and downs. But if you are feeling overwhelmed by a sense of despair and hopelessness that doesn’t seem to end, you may be dealing with depression.
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Sound Mind Therapy expresses appreciation to all essential workers – from grocery store employees to truck drivers to health care workers – who are serving our communities during the ongoing COVID-19 pandemic. We understand that this is a stressful and overwhelming time, and we applaud your courage!
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