Question: I am stressing out – Should I or shouldn’t I send out my usual Christmas Cards? The truth is in the past, they have been “wow” holiday cards, but this year I am experiencing higher stress than usual due to my recent change of jobs. Answer: Don’t let stress rule your […]
Forgiveness: A New Definition
“Wait. What did you just say? You have to be kidding me!” I said to our new book club member Mary. “What does that even mean: Forgiveness is not about the other person; you only have to forgive yourself?” It didn’t make sense. I didn’t get it. And then, I listened some more. […]
Talking With Your Teen About Ferguson
“Thank goodness, it’s not me,” I thought to myself watching the psychologist being interviewed on TV about what parents should say to their teenagers about the Michael Brown shooting in Ferguson. It was a tragedy—and not the first of its kind either—touching the delicate topics of racial inequality and law enforcement justice. It had begun […]
What the Therapist Thinks About You
The New York Times recently ran this article; What the Therapist Thinks About You View Article And our therapists have a response! “Notes! I have to take notes,” I said to Susie Berg, therapist and co-owner of Sound Mind Cafe, when he said she want to bring me on board as a counselor. As […]
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