Like a healthy body, a sound mind is an important component to achieve overall well-being. This is why Sound Mind Therapy offers an innovative approach to counseling services that is straight from the heart. Rather than trying to “fix” a problem, we strive to support, educate and empower every individual while helping them move forward and conquer everyday challenges. Here’s more about what sets our practice apart.
There is meaning to life’s everyday challenges. Our expert therapists, who have earned Master’s degrees in their field, can help you move forward rather than becoming mired in details and dwelling in the past. Rest assured we’ll create a supportive, confidential and safe environment that helps you feel at ease as you evaluate your challenges. We want to help you find renewed purpose and passion in your life.
Couples or Family Counseling
Maintaining healthy relationships with your partner or family members may not be as easy as you imagined it to be. Our couples counseling services are a gift that you can give your relationship, helping you to learn to channel conflict in a positive way. Even if you feel a relationship is beyond repair, our therapists can help you communicate with your intimate partner to establish a deeper and more loving connection. If desired, we can also apply the same bridge-building techniques to the family relationship with family therapy services.
Children and Teens Counseling
Growing up is at times challenging, disappointing and even painful. Yet with the proper care and guidance, it can also be a beautiful experience. Our counseling services for children and teens involve compassionate conversations in a safe, confidential and non-judgmental environment.
Let’s Move Forward Together
You’re never alone with Sound Mind Therapy. We’ll teach you effective strategies to help you gain control of your life and be more prepared to face challenges that come your way. For more information about our counseling services, call us at (314) 499-9144 or complete our online form. We serve individuals and families throughout St. Louis, MO, and surrounding suburbs.