The Quiet Power of Knowing by Susie Berg
A client sat across from me recently, voicing what so many of us carry quietly:
“I’m still overthinking everything. I compare myself to others. I’m hard on myself. My happiness seems tangled up with how others feel.”
These struggles don’t come out of nowhere. They’re often imprints, old conditionings absorbed from family, culture, or early experiences. They run quietly in the background, shaping how we think, relate, and decide, often without our conscious awareness or permission. When left unexamined, these inherited beliefs become the loud soundtrack of our lives.
Read More