The Surprising Impact of Sharing Selfies on Mental Health

How many selfies have you taken in the last week? What about the last day? Did you know that with…

5 years ago

What You Should Know Before Setting Up a Counseling Appointment

Calling to set up an appointment for counseling is a big deal! I know that firsthand because I am the…

6 years ago

Finding Healing in the Chaos of Couplehood

Many times I have new clients say to me, “What is Imago Therapy?” I start off by explaining that the…

6 years ago

What to Do Before You Say ‘I Do’

One of my favorite movies is Notting Hill. There are several reasons this movie makes my must-see list, but one…

6 years ago

When Was the Last Time You Played Hide-and-Seek?

In our book, A New Fearless You, Cindy Smith, my co-author, and I ask the question, “When was the last…

6 years ago