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What Our Clients Are Saying About Sound Mind Therapy

At Sound Mind Therapy, our counseling services are focused on three tenets: Support, Education and Empowerment. We are committed to…

3 years ago

Coping With the Holidays During a Pandemic

The holidays are just around the corner, which means it’s time to finalize plans with family and friends. Yet with…

3 years ago

Ways to Manage Social Anxiety During the Holidays

The holidays can be a wonderful time filled with decorating, shopping and memorable celebrations with coworkers, family and friends. But…

4 years ago

How to Smoothly Transition to a New Job

Now that you’ve completed the job interview process, been offered a position and accepted, a new chapter in your life…

5 years ago

How to Prevent ‘Technoference’ from Sabotaging Your Relationship

Today, electronic gadgets that previous generations never dreamed of are an integral part of everyday life. Over the past decade,…

5 years ago