5 Things People Get Wrong About Depression

6 years ago

Depression is a mental health condition and it’s surprisingly common. According to the National Institute of Mental Health, in 2017…

Adjusting to Life After College

6 years ago

For a majority of students, the college experience offers a safe, accepting environment to learn, socialize and gain support from…

4 Signs Your Marriage Has Unhealthy Relationship Dynamics

6 years ago

When navigating the road to a happy and fulfilling marriage, it’s important to understand the difference between healthy marriage dynamics…

The Biological Reason Why Teens Act Differently From Adults

6 years ago

In our family therapy sessions, we see many parents who struggle with the challenges of parenting teenagers. Teens are well-known…

Tips for Helping Teens Transition Into the New School Year

6 years ago

Starting school in a new grade is usually nerve-wracking, even for teens. Older kids must cope with increased academic pressure…