The Quiet Power of Knowing

4 months ago

The Quiet Power of Knowing by Susie Berg A client sat across from me recently, voicing what so many of…

Climbing Out of the Mess

6 months ago

Climbing Out of the Mess by Susie BergIyanla Vanzant's "In the Meantime" is one of those books that hits you…

When Life Just Hurts: A Therapist’s Reflection on Pain and the Tipping Point

6 months ago

 When Life Just Hurts: A Therapist's Reflection on Pain and the Tipping PointBy Rana ZoroufchiLet's just say it out loud:…

Why does uncertainty feel so scary?

7 months ago

Why Does Uncertainty feel so Dangerous?  Uncertainty is something we all deal with, whether it's waiting to hear back after…

Whose voice is in your head?

7 months ago

The Way You Speak to Yourself—Is It Even Your Voice? As a therapist, one of the most powerful patterns I…