Have you ever had a morning that starts off with the realization that you are very, very late waking up?…
How do you react when bad things happen in your life? Do you blame yourself for not doing things differently,…
While Valentine’s Day is a much-touted opportunity to celebrate our love for those we care about, it shouldn’t be the…
Valentine’s Day is the ultimate celebration of love and relationships. It can be a recurring day of excitement and joy…
Winter is upon us, which means short days and cold weather. Now that the excitement of the holidays is over,…
Self-care is an important part of life in any season, but it becomes especially crucial during the long winter months,…
While much has been said about the harmful effects of social media among users, on the flip side, we cannot…
How many selfies have you taken in the last week? What about the last day? Did you know that with…
Calling to set up an appointment for counseling is a big deal! I know that firsthand because I am the…
Many times I have new clients say to me, “What is Imago Therapy?” I start off by explaining that the…