The Power of Perception: The World Through New Lenses

2 weeks ago
Susie Berg

The Power of Perception: The World Through New Lenses by Susie Berg Perception is not a passive lens through which we…

You Are Not Your Worries: How CBT Helps You Step Out of the Mental Storm

1 month ago

You Are Not Your Worries: How CBT Helps You Step Out of the Mental Storm by Susie Berg Have you ever…

When Helping Becomes Over-Care: Finding Your Way Out of a Life That Feels Stuck

2 months ago

When Helping Becomes Over-Care: Finding Your Way Out of a Life That Feels Stuck by Susie Berg LPCMany people come to…

Rewiring Your Mind: Finding Freedom Through Awareness

3 months ago

Rewiring Your Mind: Finding Freedom Through Awareness  by Susie BergWhen you change your story, you change your life.Each of us…

The Quiet Power of Knowing

4 months ago

The Quiet Power of Knowing by Susie Berg A client sat across from me recently, voicing what so many of…

Climbing Out of the Mess

5 months ago

Climbing Out of the Mess by Susie BergIyanla Vanzant's "In the Meantime" is one of those books that hits you…

When Life Just Hurts: A Therapist’s Reflection on Pain and the Tipping Point

6 months ago

 When Life Just Hurts: A Therapist's Reflection on Pain and the Tipping PointBy Rana ZoroufchiLet's just say it out loud:…

Why does uncertainty feel so scary?

6 months ago

Why Does Uncertainty feel so Dangerous?  Uncertainty is something we all deal with, whether it's waiting to hear back after…

Whose voice is in your head?

7 months ago

The Way You Speak to Yourself—Is It Even Your Voice? As a therapist, one of the most powerful patterns I…

Why Summer Might Be the Best Time to Start Counseling

7 months ago

Why Summer Might Be the Best Time to Start Counseling by Rana Zoroufchi Let’s talk real life for a second.…