When Helping Becomes Over-Care: Finding Your Way Out of a Life That Feels Stuck

2 weeks ago
Alyssa Garry Barzaga

When Helping Becomes Over-Care: Finding Your Way Out of a Life That Feels Stuck by Susie Berg LPCMany people come to…

Rewiring Your Mind: Finding Freedom Through Awareness

1 month ago

Rewiring Your Mind: Finding Freedom Through Awareness  by Susie BergWhen you change your story, you change your life.Each of us…

The Quiet Power of Knowing

2 months ago

The Quiet Power of Knowing by Susie Berg A client sat across from me recently, voicing what so many of…

Climbing Out of the Mess

4 months ago

Climbing Out of the Mess by Susie BergIyanla Vanzant's "In the Meantime" is one of those books that hits you…

When Life Just Hurts: A Therapist’s Reflection on Pain and the Tipping Point

4 months ago

 When Life Just Hurts: A Therapist's Reflection on Pain and the Tipping PointBy Rana ZoroufchiLet's just say it out loud:…

Why does uncertainty feel so scary?

5 months ago

Why Does Uncertainty feel so Dangerous?  Uncertainty is something we all deal with, whether it's waiting to hear back after…

Whose voice is in your head?

6 months ago

The Way You Speak to Yourself—Is It Even Your Voice? As a therapist, one of the most powerful patterns I…

Why Summer Might Be the Best Time to Start Counseling

6 months ago

Why Summer Might Be the Best Time to Start Counseling by Rana Zoroufchi Let’s talk real life for a second.…

therapist

7 months ago

Forgiveness is one of those words that carries a lot of weight. For many, it's a term associated with religion,…

Turning obstacles into opportunities

8 months ago

Life has a way of throwing roadblocks at us when we least expect it. Whether it's a failed project, a…