At Sound Mind Therapy, our counseling services are focused on three tenets: Support, Education and Empowerment. We are committed to…
Have you seen psychology terms pop up in your social media feed, or noticed friends discussing mental health topics online?…
Studies show that mental health continues to worsen among all age groups, and it’s not just fallout from this year’s pandemic. There…
Many of us are on edge because of coronavirus and the ongoing uncertainty and disruption to our daily lives. In…
The holidays are just around the corner, which means it’s time to finalize plans with family and friends. Yet with…