4 Ways Technology Is Improving Mental Health

7 years ago

While much has been said about the harmful effects of social media among users, on the flip side, we cannot…

The Surprising Impact of Sharing Selfies on Mental Health

7 years ago

How many selfies have you taken in the last week? What about the last day? Did you know that with…

What You Should Know Before Setting Up a Counseling Appointment

7 years ago

Calling to set up an appointment for counseling is a big deal! I know that firsthand because I am the…

Finding Healing in the Chaos of Couplehood

7 years ago

Many times I have new clients say to me, “What is Imago Therapy?” I start off by explaining that the…

What to Do Before You Say ‘I Do’

7 years ago

One of my favorite movies is Notting Hill. There are several reasons this movie makes my must-see list, but one…