Most people don't come to counseling when life is calm and predictable. They come when something has fallen apart, a…
Why your negative thinking isn't the problem by Susie Berg Pessimism and negative thinking get a bad rap. But in therapy,…
The Power of Perception: The World Through New Lenses by Susie Berg Perception is not a passive lens through which we…
You Are Not Your Worries: How CBT Helps You Step Out of the Mental Storm by Susie Berg
When Helping Becomes Over-Care: Finding Your Way Out of a Life That Feels Stuck by Susie Berg LPC Many people come…
Rewiring Your Mind: Finding Freedom Through Awareness by Susie Berg When you change your story, you change your life. Each…
Climbing Out of the Mess by Susie Berg Iyanla Vanzant's "In the Meantime" is one of those books that hits…
When Life Just Hurts: A Therapist's Reflection on Pain and the Tipping PointBy Rana Zoroufchi Let's just say it out…
Why Does Uncertainty feel so Dangerous? Uncertainty is something we all deal with, whether it's waiting to hear back after…
The Way You Speak to Yourself—Is It Even Your Voice? As a therapist, one of the most powerful patterns I…