Are you someone who has navigated the uncertainty of the COVID-19 pandemic with relative ease, while friends and family members…
Psychology Today describes professional therapy as “driver’s education for the mind.” It’s a great analogy because just as it’s difficult…
Sound Mind Therapy is pleased to offer virtual counseling sessions for those clients who prefer not to visit our office…
With the spread of COVID-19 cancelling social activities well into the new year, what are you doing with your free…
Social media is currently rife with posts and memes debating the pros and cons of mask-wearing. Some argue that wearing…