Did you know anxiety may have a genetic link? Anxiety is a complex condition that is influenced by many factors but…
All families experience challenging times, and often parents, siblings and even grandparents, aunts and uncles are able to help. Yet…
Are you someone who has navigated the uncertainty of the COVID-19 pandemic with relative ease, while friends and family members…
Psychology Today describes professional therapy as “driver’s education for the mind.” It’s a great analogy because just as it’s difficult…
Sound Mind Therapy is pleased to offer virtual counseling sessions for those clients who prefer not to visit our office…