Susie Berg

The Hidden Lesson Inside Life’s Messiest Moments

Most people don't come to counseling when life is calm and predictable. They come when something has fallen apart, a…

1 month ago

Why your negative thinking isn’t the problem

Why your negative thinking isn't the problem by Susie Berg Pessimism and negative thinking get a bad rap. But in therapy,…

1 month ago

The Power of Perception: The World Through New Lenses

The Power of Perception: The World Through New Lenses by Susie Berg Perception is not a passive lens through which we…

2 months ago

You Are Not Your Worries: How CBT Helps You Step Out of the Mental Storm

You Are Not Your Worries: How CBT Helps You Step Out of the Mental Storm by Susie Berg

3 months ago

Rewiring Your Mind: Finding Freedom Through Awareness

Rewiring Your Mind: Finding Freedom Through Awareness by Susie Berg When you change your story, you change your life. Each…

5 months ago